Health | Boneblogger: Science and the outdoors https://boneblogger.com Exploring the natural world Tue, 07 Aug 2012 00:23:15 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 Why You Should Get Yourself Checked Up First Before Scuba Diving https://boneblogger.com/why-you-should-get-yourself-checked-up-first-before-scuba-diving/?utm_source=rss&utm_medium=rss&utm_campaign=why-you-should-get-yourself-checked-up-first-before-scuba-diving Tue, 07 Aug 2012 00:23:15 +0000 http://boneblogger.com/?p=2717 Going scuba diving for the first time is definitely something to look forward to. You’ve seen all those gorgeous underwater pictures in travel blogs, and you can’t wait to transport into that other-worldly place yourself. Of course,it’s not just about putting on the wet suit and turning on that oxygen tank. You will have to […]

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]]> The Perfect Diet And Routine For Muscle Building https://boneblogger.com/the-perfect-diet-and-routine-for-muscle-building/?utm_source=rss&utm_medium=rss&utm_campaign=the-perfect-diet-and-routine-for-muscle-building Thu, 14 Jun 2012 01:47:43 +0000 http://boneblogger.com/?p=2621 A body builds muscle when it is put through a strenuous activity for a prolonged period. Muscles grow during the period when the body rests and not during exercise. When we lift weights the muscles are put through stress and they break down which results in production of thicker muscle fibers. But before you can […]

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]]> Types Of Running Injuries To Be Aware Of https://boneblogger.com/types-of-running-injuries-to-be-aware-of/?utm_source=rss&utm_medium=rss&utm_campaign=types-of-running-injuries-to-be-aware-of Wed, 06 Jun 2012 00:32:07 +0000 http://boneblogger.com/?p=2591 Cause of Acute Sciatic Nerve Pain Sciatica is a medical condition that is an inflammation of the sciatic nerve that is usually characterized by pain plus tenderness through the thigh and leg. Acute sciatic nerve pain usually begins in the buttocks which then extend down the back of the thigh and lower leg until the […]

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]]> Dangerous animals—spiders https://boneblogger.com/dangerous-animals%e2%80%94spiders/?utm_source=rss&utm_medium=rss&utm_campaign=dangerous-animals%25e2%2580%2594spiders Wed, 20 Oct 2010 01:01:15 +0000 http://boneblogger.com/?p=2151 In this installment of the Dangerous Animals series we look at a group that is very misunderstood, and often erroneously indicted for being dangerous—spiders. In the summary chart of dangerous animals, summarized from various sources, spiders are accused of causing 6 deaths a year, on average, in North America. This is more deaths than caused […]

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]]> Manual and Electric Citrus Juicers https://boneblogger.com/manual-and-electric-citrus-juicers/?utm_source=rss&utm_medium=rss&utm_campaign=manual-and-electric-citrus-juicers Mon, 18 Oct 2010 06:04:01 +0000 http://boneblogger.com/?p=2140 Citrus juicers are the best partners of people who love drinking citrus fruit juices everyday. This simple juicing machine enables them to prepare their favorite juices easily and quickly. With the many health benefits these citrus fruits give to the body, citrus juicers play a very important role to help achieve the goal of staying […]

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